MASSAGE

We offer a variety of massages, so you’re sure to find the right massage to get the results you are seeking. Detailed information on each type of massage is listed below, to help you select the perfect type of massage for what ails you. Mobile sessions available.

DEEP TISSUE MASSAGE

Designed to treat severe tension in the muscle and fascia, deep pressure is employed along with a dedicated set of techniques and strokes to release tension and knots caused by stress, exercise or injuries. Deep tissue massage is a wonderful way to manage stress, tension and overall health & wellness.​

​​Benefits of Deep Tissue Massage:​

  • Relieves Deep Muscle Tension​​
  • Helps to Manage Pain
  • Breaks up Scar Tissue​
  • Improves Flexibility and Range of Motion​
  • Improves Circulation
  • Reduces Stress and Anxiety
  • Better Sleep

SPORTS MASSAGE

Designed to improve athletic performance; soft tissue release, assisted isolated stretching, and soft tissue mobilization techniques are used to alleviate the stress and tension which build up in the body’s soft tissues during physical activity. Sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. This is an active massage, you will need to wear shorts and be prepared to participate during the massage.

Benefits of Sports Massage:

  • Improves Flexibility and Range of Motion
  • Reduces Muscle Tension and Soreness
  • Reduces Inflammation
  • Speeds Recovery
  • Enhances Athletic Performance
  • Helps to Prevent Injuries

SWEDISH MASSAGE

Best known for its exceptional abilities of increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension, this is the most popular type of massage today.

Benefits of Swedish Massage:

  • Relieves Stress
  • Encourages Relaxation
  • Helps Manage Pain
  • Improves Flexibility and Range of Motion
  • Relaxes Muscles
  • Lowers Blood Pressure

RAINDROP TECHNIQUE

This rejuvenating treatment utilizes essential oils to awaken every cell in your body. The combination of Therapeutic grade essential oils along with soft tissue manipulation align the body and balances energy while relieving tension. Oils are applied to the reflex points of the feet and along the spine to enhance overall bodily function. Raindrop Technique transforms the total body into a state of wellbeing, balance, and wholeness.

Benefits of Raindrop Technique:​

  • Reduced Back Pain​
  • Detoxifies Body Systems
  • Reduced Inflammation
  • Improved Immune Function
  • Reduced Muscle Tension and Headaches​
  • Reduced Stress and Anxiety​
  • Improved Oxygenation of Soft Tissues And Muscles​
  • Better Sleep

REFLEXOLOGY

A specific therapy done primarily on the feet but may also include the hands, ears and face. The therapist uses their fingers, thumbs and hands to apply pressure to various reflex points. It is based on the theory that the reflex points in the feet represent all areas of the body. By stimulating those points, the reflexive areas are relaxed or energized, balancing the body and mind. Countless research studies have shown that Reflexology positively affects our health, stress levels, state of relaxation and helps to reduce pain. If you enjoy a foot massage, this will feel like heaven! Or, add it to another treatment for extra relaxation.

​Benefits of Reflexology Massage:

  • Stimulates Nerve Function
  • Helps to Eliminate Toxins from Body
  • Improves Circulation​​
  • Reduces Muscle Tension and Headaches
  • Reduces Stress and Anxiety
  • Improved Sleep

PRENATAL MASSAGE

Massage therapy during pregnancy serves as a wonderful complementary choice for prenatal care and is a healthy way to reduce stress and promote overall wellness. As with any therapeutic approach to pregnancy wellness, you should discuss massage with your prenatal care provider before booking an appointment.

Benefits of Prenatal Massage:​

  • Reduced Back Pain​
  • Reduced Joint Pain​
  • Improved Circulation​
  • Reduced Edema​
  • Reduced Muscle Tension and Headaches​
  • Reduced Stress and Anxiety​
  • Improved Oxygenation of Soft Tissues And Muscles​
  • Better Sleep